These classes are wellness-based, staying true to the tradition of Viniyoga. Class instruction is focused on using movement and breath to reduce muscle tension and stress, while strengthening weaknesses, bringing both balance and self-awareness to the participant. Individual modifications will be made as needed for participants in each class.
Classes This Month
| November 2025 | ||||||
|---|---|---|---|---|---|---|
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 23 | 24 | 25 9:30 am | 26 | 27 Thanks- giving | 28 | 29 |
| December 2025 | ||||||
| 1 | 2 no classes | 3 | 4 no classes | 5 | 6 | |
| 7 | 8 | 9 no classes | 10 | 11 9:30 am | 12 | 13 |
| 21 | 22 | 23 9:30 am | 24 | 25 Christmas Day | 26 | 27 |
| 28 | 29 | 30 9:30 am | 31 | |||
Class Details and Locations
| 9:30 AM Tuesday and Thursday |
Purple Glass Healing Arts Classes 64 East Fulton St. Gloversville, New York. Parking is available behind the building. Click here for map. |
| 1:00 PM Tuesday and Thursday |
Paused for the summer. By reqeust only after October 1. Contact me at cer920@yahoo.com |
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| 11:30 AM Tuesday and Thursday |
Johnstown Shirley J. Luck Senior Center Classes * Members only, please register and pay at the Senior Center. Click here for map. |